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Friday, 4 September 2009

Khasiat Cuka Apple (Apple Cider Vinegar)

Cuka apple atau 'apple cider vinegar' merupakan cuka paling kuat dan sihat berbanding cuka-cuka yg lain. Cuka epal mengandungi zat yg sama seperti buah epal seperti 'pectin' (serat larut yg mengikut kolesterol dan menariknya keluar daripada tubuh), beta kerotin, potassium, enzim dan asid amino yg terbentuk semasa proses fermentasi.

Kandungan potassium yg tinggi mendorong sel da organisme tumbuh sementara enzim membantu meningkatkan reaksi kimia dalam tubuh. Cuka epal mengandungi kalsium utk menjaga kesihatan tulang, membantu pengerakan saraf dan mengatur kontraksi otot. Zat besi yg terkandung di dlmnya baik utk kesihatan darah dan kandungan magnesium baik utk jantung. Cuka epal juga membolehkan perut menghasilkan asid 'hydrochloric' yg membantu pencernaan.

Apple Cider Vinegar Detox

Apple Cider Vinegar is a naturally detoxifying product that gently removes toxins from the body, purifies your blood and builds your immune system. From being almost unknown a few years ago, it has gained in popularity to the point that it now forms the basis of many diets and detox plans.

ACV is great for your health - it has antibacterial properties to fight germs, and also balances vitamin deficiencies caused by poor nutrition - but it has wonderful cleansing properties too.

Apple Cider Vinegar is full of antioxidants that neutralize free radicals and help slow down the aging process. It is also great for breaking down mucus in the body and encouraging the lymphatic system to eliminate wastes.

Home Remedies To Reduce Blemish

Blemishes are marks on the skin due to boils, pimples, acne, itching, rashes or some other skin problems. Some blemishes are too dark that they spoil the beauty of a person and are difficult to hide by make up. Hiding the blemishes with make up as foundation and Concealers are a temporary solution.

When there are marks of pigmentation or blemishes due to suntan, then it takes more time for them to disappear. Many people choose laser therapy to reduce those marks. But there are many things available in our kitchen, which can reduce the blemishes from the skin to high extent.

Here are few home made solutions, which if applied on the skin reduce the blemishes, or if the blemishes are light then they can even disappear:

* Lemon is the best thing available in our kitchen to reduce the marks and blemishes from the skin. It can be applied directly on the skin or can be mixed in many other things and packs to be applied on the skin.

* You can rub a lemon peel on the skin with a little sugar on it or without the sugar. After rubbing it leave it on the skin for at least 10 minutes. If you practice this regularly you can reduce the acne and pimple marks finely.

* Here is a homemade pack, which reduces the blemishes from the skin and improves the complexion. Take two spoonful of gram flour, add a pinch of turmeric to it as turmeric have some agents in it which reduces the marks, few drops of lemon juice and make a paste with a spoonful of curd. Apply this pack on the face regularly and you will notice drastic changes in your skin.

* Grate potatoes, wrap them in a cloth and take out the juice. Mix few drops of lemon juice and honey to it and apply it on the face. If you don't want to apply it all over the face then apply only on the marks. Wash off after 20 minutes. Potato has bleaching agents, which reduces the blemishes. It's better if you apply on the entire face as it is very useful in reducing pigmentation and marks caused by sun tan and burn.Make a mixture of tomato juice and lemon juice. You can fill it in a bottle and keep it in the refrigerator. You can apply this mixture on your face daily with a cotton ball. It lightens the skin tone and facial hair and reduces the blemishes.

* A combination of honey and lemon with a pinch of turmeric to it reduces the marks and blemishes if applied on the skin regularly.

* Sandalwood is very good in keeping the complexion clear and reducing the blemishes. You can apply sandalwood paste on skin made with rose water. It even soothes the acne, pimples and boils from the skin.

* A paste of neem leaves or boiled neem leaves water if applied on the skin reduces the blemishes.

* You can rub a papaya peel and banana peel on the skin and leave it for at least 15 minutes. It reduces the blemishes from the skin.

* Honey added in milk powder helps in reducing the blemishes if applied on the skin.

* If you have real dark blemishes on the skin make a powder of dry lemon peels and orange peels. You can keep this powder for further usage. Whenever you want add some rose water or curd water to it and apply on the skin. Its regular usage reduces the spots and blemishes from the skin.

* A paste of honey and turmeric reduces the marks if applied on the skin regularly.

* For better and fast results you can apply grated potato on your skin. Leave it on at least for 30 minutes. Rinse off with water after 30 minutes. Try this at least once a week to reduce the marks.

* Orange abstracts are very useful for the skin and reducing the marks and in evening out the skin tone. You can dry orange peels in the sun and make a powder of it. Apply this powder by making a paste of it on the skin with rose water, milk cream or curd. It lightens the skin tone also.

* Drink lots of water to keep the skin hydrate and detoxified.

* Whenever you make orange or sweet limejuice at home apply some with cotton ball on the skin and leave it on for half an hour. Rinse off after few minutes. It helps in lightening the facial blemishes.

* Soak almonds in water overnight. In the morning peel them off, make a paste and add some honey and lemon juice to it. It you apply this everyday on your skin for 15 minutes; you can get a beautiful blemish free skin with a clear complexion.

So try all these options to clear away the blemishes from your skin with the fear of no side effects