Khasiat Tauge

Menu TAUGE untuk hidangan makan tengah hari mahupun makan malam sering kali dipandang sebelah mata oleh kebanyakan kita. Tauge dilihat sebagai hidanganyang langsung tidak menyelerakan.

Tapi tahukah anda, tauge yang kerap kali menjadi pilihan terakhir untukdijadikan sayur ini sebenarnya mempunyai banyak khasiat. Tauge dikatakanmampu menyumbang kepada kesuburan lelaki dan wanita. Pengambilan tauge olehkaum lelaki mampu membuatkan sperma yang dihasilkan oleh golongan ini makinbaik. Begitu juga wanita, ia cukup berkesan membantu kesuburan telur yangdihasilkan.

Bagaimanapun, khasiat tauge tidak sekadar penyumbang kesuburan, ia jugaterbukti melalui kajian mengandungi bahan yang dapat melumpuhkan bibitkanser, usus besar, pankreas dan juga penyakit leukimia.

Mengikut kajian yang dijalankan tauge sama ada dari jenis kacang hijau,alfalfa dan sebagainya mengandungi banyak unsur fitokimia ya berkhasiat.Salah satunya ialah kanavanin (canavanine) , sejenis asid yang amino.Kanavanin, dikatakan mampu melumpuhkan bibit kanser leukimia, usus besardan pankreas.

Selain itu, tauge juga mempunyai estrogen semulajadi berfungsi sama denganestrogen sintesis. Estrogen dalam tauge dapat meningkatkan kepadatan dansusunan tulang, serta mencegah kerapuhan tulang (osteoporosis)

Pengambilan tauge oleh wanita secara kerap dapat membantu mereka menghindarmereka dari kanser payudara, gangguan menjelang menstruasi,simptompra-menopaus, dan gangguan akibat menopaus.

Sewaktu kacang-kacang dicambahkan untuk dijadikan tauge secara umum kadarsaponinya meningkat sehingga 450 peratus. Mereka yang berisiko penyakitstrok dan serangan jantung, gara-gara kadar lemak darah yang tinggidianjurkan lebih banyak mengambil tauge dalam menu harian mereka. Saponidalam tauge, menghalau “lemak jahat” LDL, tanpa mengganggu kandungan lemakbaik HDL.

Selain sarat DNA, tauge padat dengan antioksida kuat yang menghalang tubuhdari radikal bebas perosak sel DNA. Pelindungan ini menguatkan kesimpulantauge merupakan sayuran yang membuat anda menjadi lebih muda.

Satu lagi khasiat tauge yang tidak kurang hebat adalah membantu membuangkotoran dalam usus besar kerana mengandungi banyak serat dan air. Inilahyang menjadi tunjang utama tauge dalam memerangi sel kanser.

Apabila kotoran segera meniggalkan usus besar, tiada lagi zat-zat racundalam kotoran yang yang dapat diserap tubuh. Ia akan mencegah pengumpulanbahan beracun yang dapat merangsang berseminya benih kanser. Selepasmembaca kebaikan sayur tauge janganlah ragu-ragu lagi untuk mengambilnya.

Fruits - Signature Series

Everybody love to eat fruits. Hard to believe if there is someone who hate to eat fruits. There are a lot of benefits we can get by eating fruits. Here, I want to share with you not about the vitamins or minerals content in it, but something different. Something about the similarity of the fruit's shape with our organ and what they can do to our organ.

For MAN, take note at FIGS and BANANA.

For WOMAN, take note at OLIVES, CITRUS and AVOCADO.

A sliced Carrot looks like the human eye.The pupil, iris and radiating lines look just like the human eye...and YES science now shows that carrots greatly enhance blood flow to and function of the eyes.





A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.




Grapes hang in a cluster that has the shape of the heart.Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.







A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebelums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuro- transmitters for brain function.



Egg Plant, Avocadoes and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervicle cancers. And how profound is this? .... it takes exactly 9 months to grow an Avocado from blossom to ripened fruit. There are over 14,000 phytolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).



Olives assist the health and function of the ovaries.






Celery, Bok Choy, Rhubarb and more look just like bones.These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

Onions look like body cells. Todays research shows that onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial lasyers of the eyes.

Grapefruits, Oranges, and other Citrus fruits look just like the mamary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Figs are full of seeds and hang in twos when they grow.Figs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Bananas, Cucumber, Zuchini and more target the size and strengh of the male sexual organ. It's true!

Needle Can Save The Life of A Stroke Patient

From a Chinese Professor.
Keep a syringe or needle in your home to do this... It's amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day.

This is amazing. Please keep this very handy. Excellent tips. Do take a minute to read this. You'll never know, ones life may depend on you.

My father was paralyzed and later died from the result of a stroke. I wish I knew about this first aid before.When stroke strikes, the capillaries in the brain will gradually burst. (Irene Liu)When a stroke occurs, stay calm.

No matter where the victim is, do not move him/her. Because, if moved the capillaries will burst.

Help the victim to sit up where he/she is to prevent him/her from falling over again and then the blood letting can begin.

If you have in your home an injection syringe that would be the best.

Otherwise, a sewing needle or a straight pin will do.

1. Place the needle/pin over fire to sterilize it and then use it to prick the tip of all ......10 fingers.

2. There are no specific acupuncture points, just prick about an mm from the fingernail.

3. Prick till blood comes out.

4. If blood does not start to drip, then squeeze with your fingers.

5. When all 10 digits is bleeding, wait a few minutes then the victim will regain consciousness.

6. If the victim's mouth is crooked, then pull on his ears until they are red.

7. Then prick each earlobe twice until two drops of blood comes from each earlobe. After a few minutes the victim should regain consciousness.

Wait till the victim regains his normal state without any abnormal symptoms then take him to the hospital. Otherwise, if he was taken in the ambulance in a hurry to the hospital, the bumpy trip will cause all the capillaries in his brain to burst.

If he could save his life, barely managing to walk, then it is by the grace of his ancestors.'I learned about letting blood to save life from Chinese traditional doctor, Ha Bu Ting, who lives in Sun Juke.

Furthermore, I had practical experience with it. Therefore, I can say this method is 100% effective.In 1979, I was teaching in Fung Gaap College in Tai Chung.

One afternoon, I was teaching a class when another teacher came running to my classroom and said in panting,'Ms Liu, come quick, our supervisor has had a stroke!'. I immediately went to the 3rd floor.When I saw our supervisor, Mr. Chen Fu Tien, his colour was off, his speech was slurred, his mouth was crooked - all the symptoms of a stroke.

I immediately asked one of the practicum students to go to the pharmacy outside the school to buy a syringe , which I used to prick Mr. Chen's 10 fingers tips.

When all 10 fingers were bleeding (each with a pea-sized drop of blood), after a few minutes, Mr. Chen's face regained its colour and his eyes' spirit returned,

But his mouth was still crooked . So I pulled on his ears to fill them with blood . When his ears became red ,I pricked his right earlobe twice to let out two drops of blood .

But his mouth was still crooked . So I pulled on his ears to fill them with blood . When his ears became red ,I pricked his right earlobe twice to let out two drops of blood .

We let him rest for a while and have a cup of hot tea, then we helped him go down the stairs, drove him to Wei Wah Hospital .. He rested one night and was released the next day to return to school to teach... Everything worked normally. There were no ill after effects.On the other hand, the usual stroke victim usually suffers Irreparable bursting of the brain capillaries on the way to the hospital. As a result, these victims never recover.' (Irene Liu)Therefore, stroke is the second cause of death. The lucky ones will stay alive but can remain paralyzed for life.

It is such a horrible thing to happen in ones life.

If we can all remember this blood letting method and start the life saving process immediately , in a short time, the victim will be revived and regain 100% normality.